Apple Cider Vinegar, Why You Need This In Your Life! 

Alright, alright! Have you heard about the new scoop about vinegar? No, not balsamic, that’s too ordinary! Guess again! If you guessed Apple Cider Vinegar, then BULL'S-EYE, You got it!

So first of all, what exactly is Apple Cider Vinegar? Why is it so popular? Well first off let’s get the breakdown of the ingredients! Apple Cider vinegar is formed by the changes in the sugars of apple cider into alcohol. After that process is completed the alcohol is turned into vinegar. This vinegar contains acetic, lactic, malic and citric acid. Organic Apple Cider Vinegar contains proteins and healthy bacteria, which gives the substance a cloudy appearance. The term vinegar actually is translated in french to sour wine, which explains the sour apple zest taste on thebuds of your mouth. Seems pretty typical right? Just wait till you hear the thriving advantage on the long-term health aids!

Photo taken from authoritynutrition.com

Photo taken from authoritynutrition.com

Okay so we all want to have a magic potion to help us get that bikini tummy, so let’s ditch the diet soda, and have bit of A.C.V instead! This vinegar has proven results of weight loss! This is an extremely low calorie weight loss aide with amazing results. It only three calories per tablespoon, which is beneficial for dieters looking to drop that extra weight. Consuming Apple Cider Vinegar can help you feel full, and less hungry. Try to consume apple cider vinegar in the morning and also before meals to lower your chances of starvation. Of-course you will need to follow a healthy diet as well to receive better results.

Photo taken from eatingbirdfood.com

Photo taken from eatingbirdfood.com

Did you go out last night? Did you go a bit overboard on those margarita’s during happy hour? Did you end up snacking on the nachos, wings and fries at the bar? We have all been there and WOW! That scale went up way too high! Try mixing a tablespoon of Apple Cider Vinegar with some water with lemon and honey. Diluting Apple cider in this recipe can help decrease sodium levels in your system, and reduce water retention! Hallelujah!

Having that caramel latte craving again? It’s 3pm, and you need that caffeine right? Wrong! Instead of spending money on a high sugary coffee, that will potentially lead you to crash later, take a dose of A.C.V! The vinegar boosts energy levels without the crashing effects of caffeine and sugar.

I know you want this magical spell potion in your cupboard! Apple Cider Vinegar is commonly found at you local food store, and the cost is so reasonable! You might want to double up on your bottles in your cart! Once you incorporate Apple Cider Vinegar in your life, you will be addicted.